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Crossfit Stapleton -October 6th- Denver, Colorado

WOD   6 AM

Tabata  8 rounds of 20 seconds of work followed by 10 seconds of rest

  • Push ups
  • Air Squats
  • Ball Slams
  • Sit-ups

Regan

Robin

Cindy

Kari

Abby

Rick

Marcus

Larry

Danielle

Krista

Tom

Kristen

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