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Sunday May 6, 2018, CrossFit Stapleton – Denver, CO

5
May

Sunday May 6, 2018, CrossFit Stapleton – Denver, CO

BootcampRX

A. 3 rounds of:

9, 12, 15

Box Jumps

Ball Slams

  • After the 9, 12, 15 perform 15 Push-Ups
  • Rest 2 minutes after EACH round

 

One Round =

9 box jumps

9 ball slams

15 push-ups

12 box jumps

12 ball slams

15 push-ups

15 box jumps

15 ball slams

15 push-ups

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