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Monday January 23, 2017 CrossFit Stapleton- Denver, CO

   CFS is happy to announce the addition of Kayla to the Amazing Coaching Staff!! We are so excited to have her apart of CFS team!!   Bumper’s Barbell Club is BACK!! This is a barbell club that will meet every Saturday at 9AM to lift some heavy weights and learn new ac
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Friday January 20, 2017 CrossFit Stapleton- Denver, CO

Nutrition 101 Seminar is TOMORROW!! 9-10AM!!! Come join Tayler and other CFS members and non-members at this awesome seminar!! Tayler will breakdown Nutrition Basics and shed light on how nutrition impacts our health. It’s Going To Be AWESOME!! Follow the link below to sign up!
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Tuesday January 17, 2017 CrossFit Stapleton- Denver, CO

Hello There Athlete!  Are you an Athlete in the Kitchen? Or just in the gym? Or struggling with one or the other? Well the time has come to be both!! Let us show you why feeling and looking good is 90% Nutrition and 10% Physical Activity. We have been working on a program to help YOU
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Monday January 16, 2017 CrossFit Stapleton- Denver, CO

Nutrition Class is this WEEK!! Saturday January 21 from 9-10am! Come join us either after the WOD or after your morning coffee on Saturday to learn some awesome info from Tayler!  Intro 101 (NUTRITION BASICS) Price: $20 for CFS Members and $30 for Non-Members Registration is open up t
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Saturday January 14, 2017 CrossFit Stapleton- Denver, CO

**Don’t forget to Register for the CrossFit Games Open!!!!** Follow the  Registration LINK!!   BOOTCAMP RX & CROSSFIT CLASSES: A. Teams of two must complete the following for time: 50 Burpee Buy In (this must be completed before anything else) 200 Kettlebell Swings 200
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Friday January 13, 2017 CrossFit Stapleton- Denver, CO

Wine & Dine Menu Appetizer Cheese & Fruit Platter  (sample traditional cheeses from many French regions)  Starter Soupe à l’Oignon Gratinée (Classic French Onion Soup) Main Course Gigot d’Agneau a la Pleureur (Weeping Leg of Lamb w/ Potatoes) Dessert  Tarte Tatin w/ Crème Fraî
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Wednesday January 11, 2017 CrossFit Stapleton- Denver, CO

Are you an Athlete in the Kitchen? Or Just in the Gym? It’s time to be BOTH!! Let us show you why feeling and looking good is 90% Nutrition and 10% Physical Activity. We have been working on a program to help YOU succeed in the kitchen. How do WEEKLY recipes, with detailed step by ste
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Friday January 6, 2017 CrossFit Stapleton- Denver, CO

CFS is bringing back ‘Wine and Dine Night’! Where: TBD  When: 2/11/17 at 6-10PM  Why: For FUN!!  Theme: French Cost: $85/person + BYOB (or wine)  If you are interested in hosting February’s Wine & Dine please contact Tay at tayler@crossfitstapleton.com! ***If you offer up yo
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Thursday January 5, 2017 CrossFit Stapleton- Denver, CO

Are you ready for the 2017 CF Open?! STAGE 1: The Open Five Weeks | Feb. 23 – March 27 17.1: Feb. 23 – 27 17.2: March 2 – 6 17.3: March 9 – 13 17.4: March 16 – 20 17.5: March 23 – 27 Registration begins January 12, 2017!!!!  Follow the Registration
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Wednesday January 4, 2017 CrossFit Stapleton- Denver, CO

NUTRITION ANNOUNCEMENTS!!   Have you ever considered signing up for a monthly Meal Prep Program??   Good News!! CFS has an amazing program with our very own Tayler!! We are currently offering a $50 OFF Special for January Bookings (ONE Month Only!!). Feel free to tell your friend
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