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DoubleUnders

Tuesday October 17, 2017 CrossFit Stapleton – Denver, CO

No Wednesday 6:15PM Yoga this Fall/Winter  We apologize for the inconvenience!  Please join us for Yoga with Rob Tuesdays and Thursdays at 5AM and Saturday’s at 7AM CROSSFIT CLASSES: Performance- A. Five sets of: Barbell Z-Press x 4 reps (build to today’s 4-RM) Rest 2-3 minutes
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Wednesday October 11, 2017 CrossFit Stapleton – Denver, CO

PUMPKIN GAMES ANNOUNCEMENT! + WE HAVE BOTH GOOD AND SAD NEWS Lets start with the sad…  We tried our best to fill out the roster for the 2017 Pumpkin Games. Unfortunately we were unable to pull together our 8 team (minimum) requirement. We have so many of athletes out of town on
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