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Friday October 13, 2017 CrossFit Stapleton – Denver, CO

Are you utilizing your Zenplanner App?? Check out a great Zen Planner video by clicking HERE.   WHAT CAN YOUR MEMBER MOBILE APP DO FOR YOU? Class Calendar View & Reserve available classes and events conveniently from your phone Workout Tracking Check out the daily workout, log res
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Thursday October 12, 2017 CrossFit Stapleton – Denver, CO

MARK YOUR CALENDARS!!!   – Baseline RE-Test Coming up NEXT Friday (10/20)  – Get ready to come on in and crush your old PR/time!!     We will be testing our 1 Rep Max Snatch & Our CFS ‘Baseline’ WOD (see below)  For Time:  500m Row 40 Air Squats 
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Tuesday October 10, 2017 CrossFit Stapleton – Denver, CO

YOGA UPDATE!!! – NO Yoga Wednesday 6:15PM (we apologize for the inconvenience) – Please come on in and at ANYTIME and ROMWOD with us! This is included with your membership – if you do it on the big check in screen at the box.  – Please ask a coach for assistanc
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Monday October 9, 2017 CrossFit Stapleton – Denver, CO

No Shave November- Raise Money for Cancer Awareness!   Want a good reason to grow a beard? How about to raise funds for cancer research, prevention and education? Rules:  1. Set a goal-  $1000 for the entire gym. 2. Clean shave on October 31. Have your picture taken on November 1
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Monday October 2, 2017 CrossFit Stapleton – Denver, CO

PUMPKIN GAMES – 2017 We have extended Pumpkin Games Registration by ONE WEEK!! You now have until THIS Friday 10/6 to register   We have made a few changes in our registration format – please read below: -Moving back to 2016 registration method (1 guy/1 girl) #YES -Re
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