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Thursday August 11, 2011

What is it like to lose 200 lbs? Commit to diet ….. Coming to the gym doesn’t excuse you to eat like crap.

WOD

“Nancy”

5 Rounds for Time:

15 OHS 95/65

400 meter run

 

Results:

Travis 13:09 RX

Cindy 14:37 RX

Jennifer 14:48 35#

Jim 15:23 70#

Laura M. 15:28 RX

Reno 15:48 RX

Mike 15:49 RX

Nick 16:12 75#

Javier 16:19 75#

Katie 17:30 35#

Tom 17:37 35#

 

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