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Thursday August 4, 2011

4
Aug

Thursday August 4, 2011

Are you drinking this???? Chances are ….you are. Dangers of artificial sweeteners.

WOD

Back Squat 5, 5, 5, 3, 3, 3

1/2 of Cindy

AMRAP in 10 of:

  • 5 Pull ups
  • 10 Push Ups
  • 15 Air Squats

Results:

Nick M 8

Cindy 8

Katy 5

Reno 10

Mike  8

Travis 11

Larry 8

Connie 9

Amy  7

Jaime  7

Josh 11

Wendy 7

Britney  8

 

 

 

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