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Thursday, February 10th – CrossFit Stapleton

WOD

30-20-10

  • Ball Slam
  • KB Swing
  • Wall Ball shot

___________________________

Connie Price     9:37

Lisha Burnett     8:19

Melissa Bender     8:20

Kris Rasmussen     8:39

Nick Massie     8:47

Kim Barry     8:51

Kerri Brown     9:04

Tom Howe     9:10

Cindy Ackerman     6:50

Liz Hall     7:24

Katy Knop     7:31

Karie Treter     7:37

Javier Davila     7:44

Travis Toney     7:50

Mike Wasylenky     7:54

Heather Budy     7:58

Larry Rasmussen     8:07

Reno Saenger     8:10

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