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Thursday February 20, 2014 CrossFit Stapleton- Denver, CO


Thursday February 20, 2014 CrossFit Stapleton- Denver, CO



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Dave Castro will announce the first workout of the 2014 Reebok CrossFit Games season at 5 p.m. PT on Thursday, Feb. 27 from CrossFit North Atlanta. Immediately following the announcement, two Games competitors will go head-to-head to set the score to beat.

Every week, the party will roll to another affiliate until the final event kicks off in the 4,000-seat Kezar Pavilion.

Feb. 27  Atlanta – CrossFit North Atlanta
Mar. 6  Miami – I AM CrossFit
Mar. 13  New Orleans – CrossFit NOLA Downtown
Mar. 20  Seattle – CrossFit Bellevue
Mar. 27  San Francisco – Kezar Pavilion

Fans from across the globe will be able to tune in to the live show on where they’ll learn the workout and watch a live performance. After the athletes finish, they’ll answer questions and give advice for doing the workout yourself.

A lucky few will be able to watch just feet from the competition floor in the jam-packed boxes, and 4,000 fans will be able to attend the final event at the Kezar Pavilion in San Francisco.

You won’t want to miss it. Tune in or show up.

Tickets to 14.5 and the athlete roster for all weeks will be released on the Games site soon. Stay tuned!


A. FS 3, 2, 1, 3, 2, 1; rest 3mins

(Wave load set: 70/80/90% , 80/90/100%)
B1. Row 500m 95% effort

rest as needed x 5
B2. While rowing build to a 1rm strict press between sets

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