Call Us: (720) 443-3962 | Login

Thursday, January 27th – CrossFit Stapleton

27
Jan

Thursday, January 27th – CrossFit Stapleton

WOD

“Excellence is not an act, but a habit” – Aristotle

15-12-9

KB swings

Med ball cleans

Push-ups

Wall balls

Sprint stairs 100m

——————————–

Travis Toney     6:55

Cindy Ackerman     8:15

Mike Wasylenky     8:20

Reno Saenger     8:25

Liz Hall     8:30

Danielle Taro     8:45

Katy Knop     8:50

Kerri Brown     8:55

Sara Bencomo     9:13

Larry Rasmussen     9:13

Julie Orth     9:30

Jaime Travis     9:34

Kim Barry     9:40

Tom Howe     9:45

Javier Davila     9:50

Amy Hansen     10:25

Melissa Bender     10:35

Laura Mahoney     11:20

Leave a Reply