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Thursday, June 30th

Interval WOD-  5 rounds of:

  • 10 Push Jerk   95#/65#
  • 15 Pull Ups
  • 25 Double Unders
  • REST- 2 minutes between rounds

————————————

Reno            18:41

Travis           20:25

Mike W.       18:44

Cindy A.        26:30

Heather B.    28:14

Liz                  26:50

Kim                23:20

Jamie T.        26:30

Connie           26:50

Jennifer H.  24:20

Scott P.         25:45

Tom H.         27:03

Melissa H.   27:03

Emilio           18:00

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