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Thursday May 10, 2012 No Limits Bootcamp Wash Park

3 Men and A Crazy (Coach)

These crazy cats are getting STRONG!!!!! Way to kill it this morning gentlemen!

WOD

50 walking lunges with KB pass through b/t legs

30 wall Balls

25 hand Release Push-ups

30 wall Balls

50 walking lunges with KB pass through b/t legs

Daniel 8:45

Eric 9:43

Robert 9:38

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