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Thursday May 30, 2013 CrossFit Stapleton- Denver, CO

 

OTC PAIN MEDS

http://undergroundhealthreporter.com/dangers-of-otc-pain-relievers#axzz2TeaJfPWs

 

For Time:

50-40-30-20-10

Double Unders

KB Swings (Russian) 55#/35#

10-20-30-40-50

Ab Mat Anchored

Double Unders

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