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Thursday November 8th, 2012 CrossFit Stapleton- Denver

 

Thursday November 8th, 2012

 

Push Press wave load
5 (75%)-3 (85%)-1 (95%)-5(80%)-3 (90%)-1(100%+)

4 Rounds for time:
20kb swings 55/35#
15 bar thruster 45/35#

 


NAME Time RX?
Amy 7:05
Seth 7:44 Rx PR push press 200#
Nick 6:57
Birgit 8:35
Steve K 8:20 Rx
John 9:00
Leslie 8:30
Val 8:17 Rx
Sue 8:15
Jason 9:27 Rx
Heather 5:42 Rx
Bill 6:31 Rx
Reno 6:57 Rx
Ryan 7:24 Rx
Ann 7:18
Connie 8:30 Rx
Jackie 7:42
Meg 8:31 Rx
Dave 6:21 Rx
Lowe 8:23 Rx
Jim 6:28
Kim 7:56
Tara 6:10
Sara C 8:42
Tiger 7:41 Rx
Michael 7:45
Justin 6:26 Rx
Eric 6:45 Rx PR push press 195#
Wade 7:00 Rx
Jenn J. 7:18 Rx
Josh 7:53 Rx
JoDee 7:47
Kyle F 7:00 Rx
Gregg 7:30
Abby 8:46 PR push press 100#
Jolene 7:29 PR push press 65#
Shauna 9:36 PR push press 85#

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