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Thursday October 4th, 2012 -CrossFit Stapleton

BenchMark

“Cindy”

AMRAP 20 Minutes of:

  • 5 Pull ups
  • 10 Push Ups
  • 15 Air Squats

 POST Rounds completed + Reps:

Name          Time        Rx           
Leslie 5 12 minutes
Amy 9
Lisa P 14+3
Val 15+18
Sue 15+8
Liz 19 Rx
Jason 16+15 Rx
Aaron 11 Rx
Nick 16
Tom 12+5
Julie 13+10
Erin 13+5
Katie 13
Javier 13+15 Rx
Scott 15+3 Rx
Nicolle 13+5 12 minutes
Tara 16
Shane 14+11
Sarah B 15+3
Justin 20 Rx
Tiger 11 Rx
Kyle F 11+15
Christian 17+15 Rx
Jeff 12+25 Rx
Josh 14+15 Rx
Amy 15
Jason 13+15 Rx
Christina 19+19
Andi 20+8
Cass 14+20
Justin 12+5
Dimetry 17 Rx
Colman 13
Kendra 8 12 minutes
Jenna 7 15 minutes
Shauna ? 10 minutes
Jackie ? 10 minutes

 

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Last Done June 30th, 2012 & Jan 5, 2012

Compare your last score

http://crossfitstapleton.com/saturday-june-30-2012/

http://crossfitstapleton.com/thursday-january-5-2011/ 

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