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Thursday September 1st, 2011

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Workout of the Day

“Badger”

Complete 3 rounds for time:

  • 30 Squat Cleans 95#/65#
  • 30 Pull Ups
  • 800 m Run
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Justin
Jennifer
Reno
Nick R.
Nicolle
Cindy A.
Javier
Tom H.
Travis
Galo
Wendy
Matt (O-Lift)

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