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Tuesday April 29, 2014 CrossFit Stapleton- Denver, CO

Want to try Steve’s Paleo Goods?

CFS just got a shipment in of these delicious Paleo snacks!
Keep your eyes peeled for the setup at the gym in the next few days…
3 Interval Sets (Sustained Effort)
600m run
5 wall walks
5 ring rows
50 DUs
rest 30sec

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