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Tuesday February 25, 2014 CrossFit Stapleton- Denver, CO

“‘Knees out’ is not a style of squatting and we’ve never represented it that way.”

—Kelly Starrett, leader of CrossFit Mobility seminars, owner of San Francisco CrossFit, doctor of physical therapy and author of “Becoming a Supple Leopard”

3 Rounds for Time:
50 DU
15 T2B
Run 400m
25 wall balls (20/14#)

We are 2 days away from the CrossFit Open…

Make sure you get registered! 


CF games 2014

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