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Tuesday January 22, 2012 CrossFit Stapleton- Denver, CO

 Check out our member Jennifer Hanzlick’s Clutter Trucker business!!

She was recently featured in the Denver Post 


13 Banned foods Still Allowed in The U.S.



Intervals- 3 Sets:

Run 250m

15 KB Swings 55#/35#(American)

25 Burpees

15 KB Swings 55#/35#(American)

Row 250m;

Rest 6 min. b/t each set


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