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Tuesday July 31st, 2012 -CrossFit Stapleton -Denver, Co

“Helen”

3 Rounds for Time:

  • Run 400m
  • 21 KB Swings (1.5 pood)
  • 12 Pull ups

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Waz 9:38RX
Carrie 13:53.
Dave 10:49.
Justin 10:54RX
Dimetry 11:18RX
Tara 10:56.
Julie S 11:20.
Heather 11:14.
Sara C 12:53.
France 13:44.
Christian 11:30.
Emilio 9:04RX
Nicolle 9:42RX
Tayler 9:50RX
Galo 9:24RX
Seth 10:46RX
Sara B 9:52 AM
Anna 11:06.
Val 10:23.
Christine 10:52.
John 11:45.
Jason 11:41.
Adam 11:41.
Michelle 11:37.
Rachel 14:01.
ED mod
Michael 10:03.
Jason 13:33.
Bill 10:27RX
Connie 11:49.
Tiger 11:43.
Tom 11:48.
Javier 10:20.
Scott 10:15.
Katie 12:22.
Jen 10:50RX
Reno 9:40RX
Cindy 9:43RX
Heather B 10:19RX
Jason 11:03.
Christina 10:52.
Paula 10:01.
Whitney 11:28.
Michael 11:15.
Lisa V. 10:35.
Amy 10:48.
Wendy 10:37.
Dani mod
Jessika 11:21.
Ron 12:30.
Kyle B 13:15.
Diana 12.36.
Mark 12.49.
Kyle F 14:23.
Jenna 13.40.
Pilar 10:35.

 

 

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