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Tuesday May 13, 2014 CrossFit Stapleton- Denver, CO

Tiny Lifter Tuesday

 

tiny lifter

Can you spot tiny lifter in this photo? 

Post comments below…

Check out May’s CFS NewsLetter!! Click below…

CFS Monthly Newsletter – May 

Athlete Camp – Memorial Weekend Schedule – Tay’s Graduation Party – Nutrition Openings – T-Shirt Orders

KBV

8min (85% effort)  
5 Burpees 
5 Box jumps 
5 Pull-ups
10 Air squats 
20 Double Unders

+

5 Rounds
50m Sled push or pull
10 T2B
50m Farmers Walk 2/1.5pd per hand
10 Wall Balls (20#/14#)

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