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Tuesday November 9th Crossfit Stapleton

WOD

AMRAP in 20 minutes of the following:

  • 10 Kettlebell presses
  • 10 Box Jumps
  • 600 M run

———————————-

Rick      12 rounds

Javier   11 rounds

Mike     11 rounds

Cindy    11 rounds

Gabe     10 rounds

Chris     10 rounds

Nick       10 rounds

Travis      9 rounds

Marcus    10 roounds

regan        8 rounds

Scott p       8 rounds

Jessica       7 rounds

alan             8 rounds

Katie            8 rounds

connie         8 rounds

Jeremy       10 rounds

Tom             7 rounds

Abby           8 rounds

Karie          9 rounds

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