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Tuesday October 11th Stapleton Bootcamp

10
Oct

Tuesday October 11th Stapleton Bootcamp

Bootcamp at the park

 

WOD

AMRAP 15

15 wall ball shots

15 ab mat sit ups

50 jump rope singles

400 M run

—————————

Kim Ezrine    5

Sara rollo      4

Tara Shofnos   4

Cindy      4

Avra M    4

Pilar   4                                             

Julie   4

Stacey  3

Katie K  4

 

Awesome job today!

 

 

 

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