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Wednesday April, 25th No Limits Bootcamp at Wash Park

25
Apr

Wednesday April, 25th No Limits Bootcamp at Wash Park

WOD

1/2 mile run

40 burpees

20 sit-ups

30 burpees

10 sit ups

1/4 mile run

40 sit ups

20 burpees

30 sit ups

10 burpees

1/2 mile run

 

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