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Wednesday August 27, 2014 CrossFit Stapleton- Denver, CO

 

Calling all CrossFitting Monsters! Mile High Crossfit is hosting their 2nd annual partner competition that would be horrifying to miss! 

mhcf



Come out on Saturday, October 4th to compete in a series of grueling WOD’s that are sure to test overall strength and speed.
There will be 2 division of athletes competing in 4-5 WODs and Fun to be had for all! The action will kick off at 8 am.

Legit prizes will be awarded to 1st, 2nd & 3rd place team winners in both divisions.

There will also be a costume contest, so be sure to dress up! One Team will win a prize for best costume! Entertainment and jams for the whole family will be rocking in full effect throughout the evening – Come out for the best CrossFit Halloween Monster Mash Up Competition in town!
Registration fee includes a Sick CrossFit monster mash up t-shirt.

Sponsors and Volunteers are wanted too, so if you are interested contact Juli Smolen j.smolen@comcast.net
Photo: http://www.milehighcrossfit.com/registration-details/

 

8:00 AMRAP

50x Double under

40x Wall balls

30x SDLHP (75/55#)

20x Burpees

Rest 8:00

8:00 AMRAP

50x Double under

40x Box jumps (step down) (24/20″)

30x Push press (75/55#)

20x Row Calories

 

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