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Wednesday August 3, 2011

WOD

Run 800 Meters all out x 3

Rest 3:00 b/t efforts

Results in Total Time:

Aaron 15:27

Cyndi 19:30

Javier 15:11

Liz 15:44

Sara 15:51

Galo 15:57

Jolene 16:52

Heather 16:19

Adam 16:45

Scott 15:25

Cindy 15:30

Jen 16:01

Amy 17:10

Jenna 17:02

Brittany 19:52

Josh 13:43


 

 

 

 

 

 

 

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