It is that time of year again… The CrossFit Games Update Show is back!
CROSSFIT GAMES UPDATE SHOW: FEBRUARY 24, 2014
Does anyone have what it takes to dethrone the three-time CrossFit Games champion? Pat Sherwood and Sean Woodland are back for a new season of the CrossFit Games Update Show.
5 Push Press 115/75#
5 Power Clean 115/75#
5 CTB pull-ups
10 Sit-ups (Unanchored)
We are 1 day away from the CrossFit Open.
Make sure you get registered! Its now or never…