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Wednesday, February 9th – CrossFit Stapleton

WOD

#1…3 rounds for time

  • 50 air squats
  • 25 box jumps
  • 8 toes to bar

#2…4 rounds for time

  • 200m run
  • 25 air squats
  • 10 push-ups

___________________________

#1 Participants

Rick Ruby     9:13

Travis Toney     10:09

Scott Peterson     10:43

John Carranza     10:50

Laura Reynolds     11:03

Connie Price     11:16

Javier Davila     12:24

Nick Massie     12:35

Larry Rasmussen     12:20

#2 Participants

Katy Knop     8:40

Laura Reynolds     8:45

Sara Bencomo     8:07

Karie Treter     9:05

Amy Hansen     11:15

Regan Peterson     9:37

Anna Armas     9:37

Melissa Bender     12:24

Sara Sullivan     14:16

Nicole Landeck     12:41

4:15PM Class

  • 8 Ring Rows
  • 50 Air Squats
  • 20 Box Jumps

Julian Balerio     7:52

Sara Rollo     8:28

Jolene Whitney     8:03

Sandy Herrick     8:07

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