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Wednesday January 25, 2011

 

Are you quitting Physically….or Mentally?

http://www.crossfitinvictus.com/must-read-posts/breaking-the-mental-barrier/

 

Michael

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

 ________________________________________________________________________________________________________________
Sara 22:00
Kay 22:04
Heather 22:03
Tony 22:48
Laura R. 23:45
Danielle 26:06
Nick 27:36 Rx
Liz 26:26
Adam 26:30
Melissa B. 25:55
Keith 20:10
Michael 22:48
Reno 21:54 Rx
Jeremy 22:53 Rx
Sam
Julie S. 24:13
Cindy 21:47
DK 27:57
Laurie K. 27:08
Steve 28:26
Jenn J. 23:52
Melissa 20:18
Javier 23:35
Dimetry 24:33
Andi 23:25
Katy 24:34
Julie 24:01
Bill
Jill 24:50
Tara 24:34
Tracy 27:27
Kim 20:33
Nicolle 20:36
Gina 26:14
Tracy 27:27 Rx
Terry 15:00 mini mike
Andy G.  14:35 mini mike
Erica sub row
Jenn H.  23:45 Rx
Galo  20:00 Rx KB
Jaesin  21:36
Laura M.  21:23 Rx KB
Tayler  22:40 Rx
Ann Marie  22:50
Cherstin  26:40
Jeff J.  25:08
Pilar  25:28

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