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Wednesday July 17, 2013 CrossFit Stapleton- Denver, CO

 

Get to know one of the ‘Originals’- Annie Sakamoto

 


A. Front Squat- Build to a 2 rep max in 15mins

 

“Annie”-50-40-30-20-10 reps for time of:

Double-unders

Sit-ups

annie s

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