Congrats to Bill T for passing his Level 1 CF Cert!
We never had a doubt Bill… Awesome Job!!!
CFS- Please congratulate Bill next time you see him!! The Level One Certification is no easy feat…
Bill worked very hard for this and we are so proud of him!
100 DUs (BUY-IN)
10 HSPUs (Sub= 25 HR pushups)
15 Power Snatch (95#/65#)
25 Power Clean (95#/65#)
30 Kcal row