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WEDNESDAY OCTOBER 24, 2012 CROSSFIT STAPLETON -DENVER,CO

Ladies and Gentleman… this is how its done!

Chris Spealler 1:52 Diane: Video

Kristan Clever World Record Diane:  Video

Push Press

5-5-5-5-5; 55%

63%,70%,77%,85%

“Diane”

21-15-9

Dead Lift (225#/155#)

HSPU

 

 

Name Time Rx?
Seth 5:21
Rachel 6:40
John C
Lisa V 6:55
Quinn 5:56
Danielle 7:47
Liz 4:45
Sara B 2:50
Kim 2:55
Laura 4:26
Lisa
Adam 4:02
Jeff 4:25
Reno 4:15
Steve P 4:26
Ryan H ?
Scott 5:11
Ann 5:58
Jolene ?
Meghan 4:02
Brent ?
Nancy 4:37
Steve 3:36
Cindy ?
Carrie 6:00
Kim 3:15
Michael 2:41
Jill 4:08
Carla 4:35
JoDee 3:53
Jon 2:43
Cyndi 2:55
Cherstin 3:32
Tara 3:49
Jessika 4:55
France ?
Christina 4:23
Josh 5:05
Galo 4:47
Kevin 5:25
Natale 4:37
Joyce 3:03
Greg Z 4:20
Tiger 5:15
Kat 4:09
Mark 4:35
Wade 6:04 Rx

 


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