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Wednesday September 26th

CFS Athletes… Please freshen up on the rules of dodgeball.

Official Dodgeball Rules

WOD- For Time

15-12-9-6-3

Power Cleans (105#/75#)

Stick Jumps

 

 

 

 

Steve 7:12:
Reno 8:12:
Katie G 7:13:
Katie L 6:25:
Travis 9:29 RX
Cherstin 6:18:
Lynn 6:47:
Jen J 6:50:
France 7:11:
Tracey D 7:35:
Kim E 6:46:
Sara B 6:32:
Laura R 6:42:
Lisa V 7:15:
Danielle 7:39:
Quinn 8:16:
Steve 7:45:
Aaron 8:11:
Danny 8:01:
Rachel 7:50:
Seth 9:02:
Jason 8:30:
Craig 6:32:
Liz ?
Lisa P 8:19:
Keith B 8:55:
Chad 8:30:
Chris ?
Ann 6:30:
Nancy 7:12:
Connie  8:04: 35#?
Julie 7:45:
Lisa V 8:32:
Jason B. 6:38
Mike J. 6:24
Galo 5:53
Natalie 7:04
Andi 5:49
Christina 7:19
Justin N. 7:23
Josh 6:30
JoDee 6:01
Rachel B. 7:09
Andre 7:05 Rx at altitude!!!
Tiger 7:27
Pilar 6:45
Birgit 7:29
Jeff H. ?

 

 

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