Call Us: 315-489-7445 | Member Login

What Exercise Science Does Not Know About Woman

The New York Times recently ran an intriguing article about how women’s bodies recover and respond differently than men’s in the the processing of protein and carbohydrates.  While the article notes that clear takeaways about how this information changes the training and recovery strategies of men vs. women, it is clear that women reviewing such studies should read the fine print and make note of what analyses feature men only vs. men and women participants.

What Exercise Science Does Not Know About Woman

Leave a Reply

*

captcha

Please enter the CAPTCHA text