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What Is Fitness and Who Is Fit?

Remember when Outside Magazine crowned triathlete Mark Allen “the fittest man on earth” ?

Let’s just assume for a moment that this famous six-time winner of the IronMan Triathlon is the fittest of the fit, then what title do we bestow on the decathlete Simon Poelman, who also possesses incredible endurance and stamina, yet crushes Mr. Allen in any comparison that includes strength, power, speed, and coordination?

To continue reading click  WHAT IS FITNESS?

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