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Our YogaRX program gives us the opportunity to explore changes in our bodies and also develop healthy habits to recover and help our bodies prepare for what's to come. We need a little yin with our yang- balance is key.
We offer Yoga RX on:
  • Tuesdays and Thursdays at 5AM
  • Monday and Wednesdays at 6:15PM
  • Saturdays at 7:15AM.